Spinning is a replication of outdoor cycling that’s done indoors on specially designed stationary bikes. The instructor guides the class along simulations of flat roads and hills. We also have 2 Krank cycles which allow for an upper arm work out.
https://apps.apple.com/gb/app/technogym-training-coach/id976506047
https://play.google.com/store/apps/details?id=com.technogym.tgapp&hl=en&gl=US&pli=1
Please do not move the bikes around to avoid damage and please bring a towel and water with you to each class.
Non-members and centre card members will be able to purchase a “Spin Pass” from next week which will give 6 classes for the price of 5.
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